Mary Woods
Mary Woods
Living Well with Chronic Illness - a Practical and Spiritual Guide with guest Richard Cheu
Living Well with Chronic Illness - a Practical and Spiritual Guide with guest Richard Cheu
Living Well with Chronic Illness - a Practical and Spiritual Guide with guest Richard Cheu
Monday 6th May 2013
Join Mary Woods and Richard Cheu on 'One Hour AT A Time' as they discuss practical and spiritual ways to thrive with chronic illness.
58 minutes
Empowering
Informative
Compassionate
Encouraging
Supportive
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Thriving with Chronic Illness: Richard Cheu's Practical and Spiritual Tips
If you can deal with them, control them and get rid of this excess baggage, you can move forward into a very meaningful and fulfilling life, such as Randy Posh does in our life. That's why I provide these very simple tools for moving forward and getting rid of that baggage.
Feeling overwhelmed by a chronic illness diagnosis? You're not alone. In this episode of 'One Hour AT A Time', host Mary Woods chats with stress management consultant and caregiver Richard Cheu. They dive into how you can improve your quality of life despite chronic illness, touching on both practical strategies and spiritual guidance. Richard shares actionable steps to manage emotions like anger, shock, and grief, and emphasizes the importance of letting go of emotional baggage.
He also explores how to find spiritual peace and take control of your thoughts and feelings. This conversation is packed with insights that can help you take charge of your health and well-being. Tune in for a blend of practical advice and spiritual wisdom aimed at helping you live a more fulfilling life, even with chronic illness.