Bobbie Malatesta
Bobbie the Awesome
Living One Day at a Time- In the Present
Living One Day at a Time- In the Present
Living One Day at a Time- In the Present
Thursday 18th March 2021
Discover how living in the present can aid recovery from gambling addiction with Bobbie the Awesome on the '3-21 NoKiddin' Podcast'.
Explicit
18 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
653 (View all)
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Get the buttons here!Embracing the Now: Bobbie's Guide to Present-Moment Recovery
I hope that you are finding the time and every day to appreciate exactly where you are and doing the work, if you have, to heal the past or do the work to make sure that your future doesn't look like your past. If you're working on that, you can only do it Today, and I hope that you are.
Ever feel like you're constantly stuck in the past or worrying about the future? Bobbie the Awesome knows exactly how that feels and has some eye-opening advice in this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast'. Bobbie dives into the transformative power of living in the present, sharing how this mindset has been a game-changer in her own journey to overcome gambling addiction.
She believes that truly appreciating life's simple joys—like the smell of freshly cut grass or the sound of children's laughter—requires being fully present in the moment. Through heartfelt reflections and practical tips, Bobbie emphasizes the importance of gratitude and self-awareness in maintaining focus on the here and now. She discusses how past experiences can shape our present and offers strategies to manage worry and stress effectively.
If you're grappling with addiction or supporting someone who is, this episode provides valuable tools for mental and physical well-being. Bobbie's candid storytelling and relatable advice make this a must-listen for anyone looking to find peace and purpose by embracing the present moment.