Living in the BonusLiving in the Bonus
Sober.Coffee Podcast
Mike and Glenn tackle expectations, people-pleasing, and living 'in the bonus' in this insightful Sober.Coffee episode.
26:59•1 May 2024
Living in the Bonus: Mastering Expectations and Resentments with Mike and Glenn
Episode Overview
- Discover the impact of expectations on personal well-being
- Explore the challenges of people-pleasing and self-criticism
- Learn strategies for handling resentments and fostering grace
- Reflect on the power of setting realistic expectations for oneself and others
- Embrace the concept of living 'in the bonus' for a fulfilling life
“Live it in the bonus. Because occasionally, you know, an alligator can't fly. But they do jump. So if your expectation is their belly is always going to be on the ground...”
Ever felt like you’re constantly juggling other people’s expectations while trying to keep your own in check? In this episode of the Sober.Coffee Podcast, hosts Mike R and Glenn H take a deep dive into the tricky waters of managing expectations, people-pleasing, and handling resentments. They share their personal stories and hard-earned wisdom on how to navigate these challenges while staying true to your sober path.
From the pressure of self-expectations to the demands of others, Mike and Glenn explore how these dynamics can affect your journey towards sobriety. They discuss practical strategies for living 'in the bonus'—a mindset that focuses on appreciating the extra joys life offers once you’ve moved past addiction. With their usual blend of empathy and humor, Mike and Glenn offer a relatable and insightful conversation that’s sure to resonate with anyone striving for a balanced, sober life.
So, grab a cup of coffee, settle in, and get ready to feel understood and inspired.
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