Zane Helburg: Finding Sobriety and Laughter in Recovery
Laughter is just such a healing medicine and we thought: what a perfect way to introduce it into the program. You can still be the person you want to be, you can still be dirty, you can still have an opinion about something, you don't have to change who you are, you can just like, have a good time and you don't have to put drugs and alcohol in your body, you know, and it's just like it's possible to like, take a load off and, like, laugh.
Ever wondered how laughter can play a role in overcoming addiction? Comedian Zane Helburg joins 'The Elevate Experience' to shed light on his path from addiction to sobriety, and how humor has been a crucial part of his recovery. Hosted by Angie Manson, this episode dives into the therapeutic benefits of laughter, illustrating how it can lighten the heavy load of recovery work.
Zane opens up about his struggles and triumphs, offering a raw and genuine look at life after addiction. He discusses the importance of being true to oneself and finding joy even in tough times. The conversation also touches on the significance of relationships and self-work in maintaining sobriety. Angie and Zane explore how pursuing passions can aid in recovery, with Zane's comedy career serving as a prime example.
This episode isn't just for those in recovery; it's for anyone seeking a bit of inspiration and a good laugh. Tune in to hear how humor can be a powerful tool for healing and staying sober.