Jeanne Foot

Naturally High

Jeanne Foot

  • Live In the Present So You Can Heal Now with Mandy Barbee Lanier

Live In the Present So You Can Heal Now with Mandy Barbee Lanier

Thursday 26th January 2023

Discover how living in the present can lead to quick trauma healing with Mandy Barbee Lanier on 'Naturally High'.
Explicit
60 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Naturally High
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
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Unlocking Instant Healing: Mandy Barbee Lanier on Living in the Present

Trauma is or portrays into every single cell and psychic of your being. I can't even explain to your confidence in a boardroom to every single aspect, whether you're trying something new or not, sexual relationships.
Ever thought healing from trauma could be quick and not a lifelong struggle? In this episode of 'Naturally High', Jeanne Foot sits down with Mandy Barbee Lanier, an executive transformational guide with a unique take on self-healing. Mandy argues that the key to overcoming trauma lies in living fully in the present moment, rather than being weighed down by past burdens or future worries.
Forget the complex systems and endless self-help books; Mandy believes that true healing starts with taking care of yourself right now. Mandy shares her journey from military officer to transformational guide, shedding light on how her experiences shaped her approach to mental health. She challenges traditional methods of healing and discusses the flaws that often make recovery seem like an endless road.
Her insights are not just theoretical; they come from real-life experiences and a passion for helping others find freedom from trauma. The conversation also touches on breaking gender stereotypes in mental health, the role of integration in healing, and practical tools you can use for your own transformation. Mandy’s perspective is both refreshing and empowering, offering a new lens through which to view your healing journey.
If you're tired of feeling stuck and want to explore a more immediate path to healing, this episode is a must-listen. Tune in to 'Naturally High' and discover how living in the present can unlock your inner power and lead you to a life free from the shadows of trauma.