Karilyn Ivers Tracy answers listener questions on addiction, boundaries, and stress management. Tune in for practical advice and light-hearted moments.
Tackling Tough Questions: Karilyn Ivers Answers Listener Queries on Addiction and Boundaries
It's about watching the way your brain is thinking, noticing how that's not helping you get what you want and pivoting to things that feel better, because that actually creates more of what you want.
Ever feel like you're the only one grappling with the chaos of a partner's addiction? In this episode of 'Your Partner's Addiction', Certified Life Coach Karilyn Ivers Tracy dives into listener questions that hit close to home. From dealing with family estrangement due to addiction to staying focused at work while worrying about a partner's drinking, Karilyn offers heartfelt advice and practical tips. She emphasizes the importance of setting boundaries and trusting your inner voice to manage anxiety and guilt.
Plus, Karilyn shares a charming story about fostering newborn kittens and how it unexpectedly taught her valuable lessons in stress management. If you're looking for relatable advice and a sprinkle of light-hearted moments, this episode is a must-listen.
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Karilyn Ivers Tracy
Karilyn Ivers
Listener Q&A!
Listener Q&A!
Listener Q&A!
Monday 13th September 2021
Karilyn Ivers Tracy answers listener questions on addiction, boundaries, and stress management. Tune in for practical advice and light-hearted moments.
In a world that tells you to “just leave them, already,” Certified Life Coach Karilyn Ivers Tracy teaches you how to tune in to your own inner guidance about what is best for you when coping with your...(view more)
Tackling Tough Questions: Karilyn Ivers Answers Listener Queries on Addiction and Boundaries
It's about watching the way your brain is thinking, noticing how that's not helping you get what you want and pivoting to things that feel better, because that actually creates more of what you want.
Ever feel like you're the only one grappling with the chaos of a partner's addiction? In this episode of 'Your Partner's Addiction', Certified Life Coach Karilyn Ivers Tracy dives into listener questions that hit close to home. From dealing with family estrangement due to addiction to staying focused at work while worrying about a partner's drinking, Karilyn offers heartfelt advice and practical tips. She emphasizes the importance of setting boundaries and trusting your inner voice to manage anxiety and guilt.
Plus, Karilyn shares a charming story about fostering newborn kittens and how it unexpectedly taught her valuable lessons in stress management. If you're looking for relatable advice and a sprinkle of light-hearted moments, this episode is a must-listen.