Hecate

Finding OK - Healing After Sexual Assault and Abuse

Hecate/Lila

  • Lila - Quarantine Support

Lila - Quarantine Support

Monday 4th May 2020

Join Lila on 'Finding OK' as she shares her quarantine experiences, from medication mishaps to finding joy through art and meditation.
Explicit
72 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
Encouraging
Healing
Educational
Supportive
Authentic

About this podcast

Finding OK - Healing After Sexual Assault and Abuse
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Lila's Quarantine Chronicles: Art, Meditation, and Finding Joy

I feel like being alone a lot has been having a lot of existential life crisis thoughts, and that has been really especially when my brain goes for all those low blows of self-deprecating thoughts.
Ever wondered how an artist copes with the ups and downs of quarantine? In this episode of 'Finding OK', Hecate catches up with Lila, a talented artist and performer, who shares her unique journey through the pandemic. Lila, a hula hoop and lyra performer, opens up about the challenges she faced while being an unemployed waitress and how she found solace in her art, meditation, and spending quality time with her wife and cats.
The episode dives into Lila's medication misadventures and her thoughts on productivity during these unprecedented times. With humor and authenticity, Lila talks about creating beautiful moments amid the chaos and the importance of self-care practices like getting fresh air and connecting with nature. Whether you're looking for some inspiration or just a good laugh, this conversation is sure to resonate with anyone navigating the complexities of quarantine life.