Hecate

Finding OK - Healing After Sexual Assault and Abuse

Hecate/Chie

  • Chie - Quarantine Support

Chie - Quarantine Support

Saturday 16th May 2020

Hecate and Chie talk about managing eating disorders, landlord issues, and self-care during quarantine in this heartfelt episode of 'Finding OK'.
Explicit
53 minutes
Informative
Supportive
Empowering
Hopeful
Compassionate
Encouraging
Healing
Educational
Authentic
Engaging

About this podcast

Finding OK - Healing After Sexual Assault and Abuse
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Surviving Quarantine: Chie’s Journey Through Eating Disorders and Self-Care

I'm very interested in hearing from a lot of new people right now, uh, and I'm trying to make as many of these quarantine support episodes as possible.
What happens when quarantine life collides with personal battles like eating disorders and PTSD? In this heart-to-heart episode of 'Finding OK', Hecate checks in with her sister Chie to see how she's managing during these unprecedented times. They dive into the unique challenges quarantine presents for those with eating disorders, from the struggle of maintaining routines to the added stress of moving and dealing with uncooperative landlords.
Chie opens up about her experiences and shares practical grounding techniques that help her navigate dissociative episodes. The sisters also touch on the importance of self-care and community support, offering a comforting reminder that you’re not alone in this. If you’re looking for relatable stories and helpful tips on managing mental health during quarantine, this episode is a must-listen.