Embrace Your True Self with Chris Cirak
Your truth does not require other people's approval and your truth does not clash with other people's truths, and that's really a wonderful place of peace and stability.
Ever feel like you're just going through the motions? What if every part of you is brimming with purpose, even on the tough days? In this engaging episode of 'A Quest for Well-Being', Valeria Teles chats with Chris Cirak, the insightful author of 'Be You: The Journey of Self-Realization'. Chris has a knack for turning complex ideas into inspiring, relatable experiences. Together, they dive into the essence of self-realization and what it means to truly be yourself.
Chris shares his thoughts on how each of us has a unique role in life, much like how our hearts beat without question or our lungs tirelessly pump air. He believes that deep down, we all know who we're meant to be, and sometimes we catch glimpses of that person in moments of authenticity—like when we stand up for ourselves or take pride in our achievements.
Valeria and Chris also discuss the balance between using our minds for planning and avoiding getting lost in endless projections about the future. They touch on the importance of self-observation and how understanding our own behaviors can lead to profound personal growth. The conversation also delves into the illusion of time, emphasizing the significance of living in the present moment.
This episode is perfect for anyone looking to align more closely with their true self and find deeper meaning in everyday actions. Whether you're seeking to understand your purpose or simply want to live more authentically, Chris's insights offer a refreshing perspective on self-realization.