April M GAINES
April M GAINES
Life's ups and Downs - Learning To Heal -Learning to Cope
Life's ups and Downs - Learning To Heal -Learning to Cope
Life's ups and Downs - Learning To Heal -Learning to Cope
Friday 25th March 2022
Join April M Gaines on Soul Essentials Healing as she guides listeners on coping with life's ups and downs to find inner peace.
45 minutes
Hopeful
Encouraging
Empowering
Informative
Authentic
About this podcast
Author:
April M GAINES
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Mastering Life's Ups and Downs: Inner Peace with April M Gaines
Life is meant to change, it's meant to go up, it's meant to go down
Life can sometimes feel like a rollercoaster, full of unexpected twists and turns. In this episode, April M Gaines, a seasoned counselor and energy healer, offers a fresh perspective on navigating these ups and downs. She emphasizes that we are not victims of our circumstances but can learn to change our perception of life's challenges. By shifting how we view our experiences, we can gain inner peace even in the midst of chaos.
April shares practical advice on not taking things personally and learning from every situation. She also highlights the importance of listening in relationships and practicing gratitude as tools for emotional well-being. For those who seek deeper spiritual connections, April discusses the power of connecting with a higher power and listening for answers. Whether you're struggling with anxiety, negative thinking, or simply looking for ways to improve your mental health, this episode is packed with valuable insights.
Tune in to discover how you can transform your life by changing your mindset and embracing the journey toward self-improvement and inner peace.