Lisa A. Romano on Healing Codependency and Rediscovering Your True Self
The purest form of unconditional love is the love that we give the self.
Feeling trapped in a cycle of codependency or tangled up with narcissistic relationships? You're not alone, and there's hope. In this episode of 'A Quest for Well-Being', Valeria Teles welcomes Lisa A. Romano, a certified life coach and bestselling author, to shed light on these complex issues. Lisa, renowned for her expertise in codependency and narcissistic abuse, dives into how these dynamics can distort our sense of self-worth and offers practical advice on reclaiming it.
Through her programs like The 12 Week Breakthrough Coaching Program, Lisa has helped countless individuals break free from unhealthy patterns and rediscover their true selves. She emphasizes that the problem isn't us—it's our programming—and understanding this is key to liberation. With a blend of empathy and wisdom, Lisa discusses the differences between psychopathic and healthy narcissism, and how self-love and empathy can pave the way for healing.
If you're looking to redefine your life on your own terms, this episode is a must-listen.