Shattering Myths: Understanding Codependency and Toxic Relationships
If you have no self-esteem, if you have no boundaries, if you don't really like yourself that much, then abusive people, bullies, assholes, shitty people, whatever you want to call them- they're going to be around you for a longer period of time.
Ever wondered why some people seem to end up in one toxic relationship after another? In this eye-opening episode of 'We Heal Together', Cordelia tackles the misconception that individuals attract narcissists and abusive partners. She sheds light on how low self-esteem, poor boundaries, and self-doubt can make someone more susceptible to staying in unhealthy relationships. But it’s not all doom and gloom. Cordelia offers practical advice on setting clear relationship standards, understanding personal worth, and becoming comfortable with solitude.
Her message is both enlightening and empowering, aiming to help listeners break free from the cycle of codependency. If you're looking to foster healthier relationships with yourself and others, this episode is a must-listen.