Matt Finch and Chris Scott
Chris Scott & Matt Finch
"Life is WAY Better Without Alcohol!" Part 2 (Ep. 192)
"Life is WAY Better Without Alcohol!" Part 2 (Ep. 192)
"Life is WAY Better Without Alcohol!" Part 2 (Ep. 192)
Tuesday 4th May 2021
Join Chris Scott and Matt Finch as they share strategies for overcoming alcohol addiction and thriving in sobriety on Elevation Recovery.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Finch and Chris Scott
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Transforming Lives: Chris Scott and Matt Finch on Thriving Without Alcohol
And what I'm realizing is that I just keep hiring my baseline. As far as my mood, my energy, my sleep is something that's been pretty good most of the time, sometimes solid, but on The Days when I do not sleep good The Next Day, I feel a big difference, even if it's just one night of not sleeping good.
Ever wondered what life could be like without alcohol? Chris Scott and Matt Finch are here to share their journey from battling alcoholism to living fulfilling, sober lives. In this episode of Elevation Recovery, they open up about the many strategies and tactics they used to quit drinking and stay free from addiction. From rebuilding their central nervous systems to reshaping their identities and daily routines, Chris and Matt offer a treasure trove of practical advice.
You'll hear about the impact of alcohol on sleep quality, the potential of new medications for addiction treatment, and the importance of personalized treatment plans. They even touch on epigenetics and how lifestyle changes can turn off harmful genes and enhance mental health. Chris and Matt's message is filled with empathy and encouragement, urging listeners to become their own heroes in the journey to recovery.
If you're looking for actionable tips and heartfelt inspiration to overcome alcohol addiction, this episode is a goldmine. Whether you're in the early stages of recovery or supporting someone who is, Chris and Matt provide the tools and insights you need to thrive without alcohol.