Matt Finch and Chris Scott
Tana Peaco
From Alcohol-Abusing Single Mom To ALCOHOL-FREE! (Ep. 191)
From Alcohol-Abusing Single Mom To ALCOHOL-FREE! (Ep. 191)
From Alcohol-Abusing Single Mom To ALCOHOL-FREE! (Ep. 191)
Thursday 29th April 2021
Hear Tana Peaco's inspiring journey from alcohol addiction to sobriety. Discover key recovery strategies and mental health insights on Elevation Recovery.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!From Struggles to Strength: A Single Mom's Triumph Over Alcohol Addiction
I finally got myself out of the pit of addiction and I got myself into a career where I could have more flexibility to be with my kids.
Ever wondered how someone can turn their life around from the depths of addiction? Meet Tana Peaco, a single mom who once battled alcohol addiction but is now living an alcohol-free life. In this episode of Elevation Recovery, Tana opens up about her personal journey, offering a raw and inspiring account of her struggles and victories.
She talks about the moments when she felt stuck, the turning points that pushed her towards change, and the strategies that helped her stay on track. Tana's story isn't just about quitting alcohol; it's about transforming her entire lifestyle. She discusses how she incorporated supplementation and nutrition into her recovery plan, thanks to her studies at the Academy For Addiction & Mental Health Nutrition.
These elements played a crucial role in her journey, providing her with the physical and mental strength needed to stay sober. You'll also hear Tana's thoughts on the mental health aspects of addiction. She emphasizes the importance of addressing underlying issues and adopting a warrior's mindset to overcome challenges. Her insights into how addiction can take hold of your mind are both eye-opening and relatable. Chris Scott's online course, Total Alcohol Recovery 2.0, was another key resource for Tana.
She shares how the course's tools and strategies equipped her with the knowledge and confidence to tackle her addiction head-on. Whether you're struggling with addiction yourself or supporting someone who is, Tana's journey offers valuable lessons and hope. This episode is a testament to the power of resilience, support, and the right resources in overcoming addiction.