Michael Waite
Michael Waite
Life in 3D: Using Multi-Directional Movements to Feel More Embodied and Complete | Episode 53
Life in 3D: Using Multi-Directional Movements to Feel More Embodied and Complete | Episode 53
Life in 3D: Using Multi-Directional Movements to Feel More Embodied and Complete | Episode 53
Wednesday 29th November 2023
Join Michael Waite in 'Brain Shaman' as he explores how multidirectional movements can help you break free from a 2D lifestyle and embrace your full potential.
30 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Michael Waite
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Episodes:
112 (View all)
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Get the buttons here!Embrace Your Full Potential: Moving Beyond 2D Living
Episode Overview
- Emphasizes the importance of being a 3D omnidirectional being
- Encourages engagement in various physical and vocal movements
- Explores the impact of modern 2D-focused lifestyles
- Promotes the reconnection with multidimensional existence
- Highlights the potential for enhanced well-being through movement
You are a 3D being. You exist omnidirectionally. You can move left and right, up and down, inward, almost like it's going behind your head, forward, and many other diagonal and spinny directions. Embrace these movements, and become a healthier, happier, and more free version of yourself.
Ever feel like you're stuck in a flat, two-dimensional world? In this episode of 'Brain Shaman', Michael Waite takes you on an eye-opening journey to rediscover your 3D self. Imagine moving not just forward and backward, but in all directions—up, down, side-to-side. Michael dives into how our bodies are designed to move in multiple directions and how modern life often limits us to a 2D existence.
From simple eye exercises to full-body movements, he explores how these practices can help you feel more alive and connected to your surroundings. This isn't just about physical movement; it's about breaking free from the constraints of a flat world and embracing the full spectrum of human experience. If you're looking to enhance your well-being and unlock new possibilities, this episode is a must-listen.
You'll come away with practical tips to incorporate multidimensional movements into your daily life, helping you feel happier, healthier, and more complete.