Michael Waite
Michael Waite
Angela Clarke: Vocal Therapy — How to Tune Your Voice and Nervous System | Episode 52
Angela Clarke: Vocal Therapy — How to Tune Your Voice and Nervous System | Episode 52
Angela Clarke: Vocal Therapy — How to Tune Your Voice and Nervous System | Episode 52
Wednesday 22nd November 2023
Discover how Angela Clarke uses vocal exercises to calm the nervous system and boost well-being in 'Brain Shaman'.
62 minutes
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Author:
Michael Waite
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Get the buttons here!Angela Clarke: Transforming Well-Being Through Vocal Therapy
Episode Overview
- Angela Clarke shares practical vocal exercises and insights into the holistic nature of the voice and its impact on the entire body.
- The conversation touches on trauma, mindfulness, and the therapeutic potential of sound and movement.
- Angela's approach highlights the interconnectedness of body, mind, and voice, offering a new perspective on using the voice to influence overall well-being.
Yeah, try it on. What's up, man? What's up, man? What's up, man? Yeah, you want to learn how to talk like this? You want to change how you talk, change how you feel by using your voice?
Ever thought about how your voice could be the key to calming your nerves? In this episode of 'Brain Shaman', host Michael Waite chats with Angela Clarke, a voice specialist and embodiment practitioner from Australia. Angela shares her expertise on the powerful connection between our voice and nervous system, revealing how simple vocal exercises can bring a sense of calm and focus to your daily life.
You'll find practical tips on vocal toning, humming, and using your voice to reduce anxiety and increase empathy. Angela also delves into techniques like the Alexander Technique and Body-Mind Centering, offering listeners a treasure trove of methods to connect more deeply with their bodies and minds. This conversation is packed with insights on how to use your voice not just for speaking, but as a tool for overall well-being.
Whether you're looking to soothe your nerves or enhance your connection with others, this episode offers a fresh perspective on the transformative power of sound and movement.