James Maslow: Embracing Change and Mental Wellness
Episode Overview
James shares insights on transitioning to a new chapter in life and the importance of self-care He reflects on the impact of fame on mental health and the journey of personal growth Discussion on setting boundaries, overcoming challenges, and embracing change Insights into the creative process and the significance of work-life balance James encourages listeners to prioritize self-care, perseverance, and continuous personal growth
I try and encourage everybody sometimes you're just like hey let's agree let's make sure you're on the same page all right best we can do for now but like let's move on let's improve it next time, but if we get fixated on the little details we'll never keep this thing moving so i i find myself being more of an executive producer when it comes to a lot of the different businesses i have.
Ever wondered how a pop star manages mental health and career transitions? In this episode of Rooted Recovery Stories, Patrick Custer chats with James Maslow, best known for his role in 'Big Time Rush'. James opens up about his recent move to Nashville and the journey that led him to seek a fresh start. He talks about shedding old habits from his 20s and highlights the importance of self-care and surrounding oneself with supportive relationships.
James dives into the impact of fame on his mental health, sharing both the challenges and growth that come with life in the spotlight. The conversation ranges from setting boundaries to the power of perseverance and fear in driving personal progress. James also offers valuable insights into the creative process, maintaining a healthy work-life balance, and how physical exercise can transform mental well-being.
Through personal stories and motivational advice, James Maslow encourages listeners to embrace change, challenge themselves, and prioritise self-care on their path to personal growth and success.