Hecate

Finding OK - Healing After Sexual Assault and Abuse

Hecate

  • Letters for the Fire - An Invitation

Letters for the Fire - An Invitation

Wednesday 7th July 2021

Hecate invites survivors to write letters to their abusers, providing a safe and cathartic space for healing on 'Finding OK'.
Explicit
8 minutes
Empowering
Healing
Supportive
Compassionate
Thought-provoking

About this podcast

Finding OK - Healing After Sexual Assault and Abuse
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Letters for the Fire: A Cathartic Release for Survivors

Letters for the Fire is a powerful invitation for survivors to take control of their healing process and speak their truth. It is a reminder that they are not alone.
Ever felt the weight of unspoken words to your abuser? In this heartfelt episode of 'Finding OK', Hecate offers a unique and powerful invitation to survivors of sexual assault and abuse. She encourages them to write letters to their abusers, providing a safe and cathartic outlet for emotions that are often difficult to express. These letters can be read aloud on the podcast, read privately by Hecate and then burned, or burned unread, based on the survivor's preference.
This episode is a testament to the healing power of words and the importance of feeling seen and heard in the recovery process. Hecate's compassionate approach creates a nurturing environment where survivors can find strength and connection through shared experiences. Whether you choose to share your letter or keep it private, 'Finding OK' offers a supportive space for your journey towards healing.