Animal PharmacyAnimal Pharmacy
Finding OK - Healing After Sexual Assault and Abuse
Cara Elizabeth shares her journey from childhood trauma to creating the Animal Pharmacy deck, highlighting self-healing through art and spirituality.
1:41:15•23 Jun 2021
Cara Elizabeth: Crafting Healing with Animal Pharmacy
“No one outside of you is going to fix you...life is constantly presenting you with like: well, here's another block you need to work on. And yeah, and I think everyone is always like chasing to be happy”
How do you heal when traditional methods fall short? Cara Elizabeth, an artist and survivor of childhood sexual abuse, faced this exact dilemma. In this episode of 'Finding OK', she shares her transformative journey of self-healing and the creation of the Animal Pharmacy deck. When conventional therapies couldn't mend her wounds, Cara turned inward, blending her artistic talents with a deep dive into spirituality and self-care. The result?
A unique tool designed to help others connect with their inner selves and foster healing. Cara's story is a testament to the power of creativity and self-reliance in overcoming trauma. She discusses the challenges of living with complex PTSD, the significance of embracing both light and dark aspects of life, and the importance of vulnerability in human connections.
This episode is a must-listen for anyone seeking innovative ways to heal and grow, offering valuable insights into the intersection of art, spirituality, and self-care.
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