Hecate

Finding OK - Healing After Sexual Assault and Abuse

Cara Elizabeth

  • Animal Pharmacy

Animal Pharmacy

Wednesday 23rd June 2021

Join Cara Elizabeth as she discusses healing from childhood trauma and creating the Animal Pharmacy deck, focusing on art, spirituality, and self-care.
Explicit
101 minutes
Inspiring
Empowering
Informative
Compassionate
Healing

About this podcast

Finding OK - Healing After Sexual Assault and Abuse
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Cara Elizabeth: Crafting Healing with Animal Pharmacy

No one outside of you is going to fix you...life is constantly presenting you with like: well, here's another block you need to work on. And yeah, and I think everyone is always like chasing to be happy
How do you heal when traditional methods fall short? Cara Elizabeth, an artist and survivor of childhood sexual abuse, faced this exact dilemma. In this episode of 'Finding OK', she shares her transformative journey of self-healing and the creation of the Animal Pharmacy deck. When conventional therapies couldn't mend her wounds, Cara turned inward, blending her artistic talents with a deep dive into spirituality and self-care. The result?
A unique tool designed to help others connect with their inner selves and foster healing. Cara's story is a testament to the power of creativity and self-reliance in overcoming trauma. She discusses the challenges of living with complex PTSD, the significance of embracing both light and dark aspects of life, and the importance of vulnerability in human connections.
This episode is a must-listen for anyone seeking innovative ways to heal and grow, offering valuable insights into the intersection of art, spirituality, and self-care.