Holistic Approaches to Pain Management with Dr. Jennifer Evans
Episode Overview
Movement is crucial for managing joint pain. Hydration can help alleviate some pain symptoms. Long-term use of pain medications can lead to serious side effects. Alternative treatments like topicals and acupuncture can be effective. A strong doctor-patient relationship is essential for personalised care.
I always tell people, you got to keep moving. I know it hurts, but you gotta keep moving.
In this episode of Pain Relief University, hosts Arthur Toole and Katherine Sylvester welcome Dr. Jennifer Evans, a specialist in family and obesity medicine. Dr. Evans shares her journey from childhood rheumatoid arthritis to becoming a dedicated physician, providing a unique perspective on managing chronic pain. She discusses the importance of understanding the root causes of pain, whether it's from autoimmune conditions like rheumatoid arthritis or wear-and-tear issues like osteoarthritis. Dr.
Evans stresses the significance of movement and hydration in managing pain and highlights the role of lifestyle changes over long-term medication use. She also addresses the potential risks associated with prolonged use of pain medications, such as stomach ulcers and liver issues, and offers insights into alternative treatments like topical solutions and acupuncture. The conversation takes a deep dive into the doctor-patient relationship, emphasising the need for thorough history-taking and personalised care plans. Dr.
Evans' approach to pain management is holistic, focusing on patient education, gradual medication reduction, and non-pharmacological interventions. This episode is a must-listen for anyone seeking to understand how to manage pain effectively without relying solely on medications.