Jack Lopez
Jack Lopez
Lets talk; Lack of communication and damaging communication
Lets talk; Lack of communication and damaging communication
Lets talk; Lack of communication and damaging communication
Thursday 28th July 2022
Jack Lopez explores how damaging communication affects recovery and relationships, offering tips for healthier interactions in this insightful episode.
40 minutes
Informative
Educational
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
150 (View all)
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Get the buttons here!Breaking Down Barriers: Healthy Communication in Recovery and Family
Minimizing something that your significant other brings to you will only ensure that they stop bringing things to you in the future.
Imagine trying to rebuild your life while your conversations keep hitting brick walls. In this episode of 'Let's Talk Recovery and Family', Jack Lopez dives into the heart of communication and its critical role in both recovery and relationships. He doesn't just scratch the surface; Jack takes you on a journey through the nuances of how we talk to each other and why it matters so much, especially when dealing with addiction and family dynamics.
Ever caught yourself using sarcasm or exaggerating with words like 'never' and 'always'? Jack explains how these habits can sabotage your efforts to connect and heal. He also highlights the importance of non-verbal cues and being fully present in conversations. This episode is packed with practical advice on fostering respectful dialogue and attentive listening, making it a must-listen for anyone looking to improve their relationships while navigating the path to recovery.
Whether you're dealing with addiction, supporting a loved one, or simply aiming for better communication, Jack's insights offer valuable guidance for creating healthier interactions.