Therapy and Sobriety: Jade and Leora's Journey to Healing
Episode Overview
Therapy has positively impacted hosts' recovery journeys and mental well-being Challenges of finding the right therapist, particularly in the context of Indigenous experiences Importance of cultural alignment in therapy and the value of open-minded therapists The transformative power of therapy in fostering a stronger sense of self and healthier relationships Emphasis on the benefits of therapy in the context of sobriety and Indigenous experiences
Seeking that type of care, especially for people getting sober, is super beneficial.
Ever wondered how therapy can play a pivotal role in sobriety, especially from an Indigenous perspective? In this heartfelt episode of 'The Sobriety Circle', hosts Jade Roberts and Leora Badger open up about their personal experiences with therapy. They share their journey of finding the right therapist, overcoming initial misconceptions, and the profound impact therapy has had on their mental well-being and recovery.
Jade and Leora dive deep into the challenges they faced, from navigating cultural alignment to ensuring their therapist understood their unique backgrounds. Their candid conversation sheds light on the power of therapy in fostering self-growth, healthier relationships, and a stronger sense of self. This episode is a treasure trove of insights for anyone curious about the benefits of therapy, particularly within the context of sobriety and Indigenous experiences.
Whether you're on your own recovery journey or supporting someone who is, Jade and Leora's stories offer encouragement and practical advice to help you along the way.