Jack Lopez
Jack Lopez
Lets talk about damaging codependency
Lets talk about damaging codependency
Lets talk about damaging codependency
Wednesday 26th January 2022
Jack Lopez discusses codependency in families facing addiction, offering insights on self-care and breaking harmful cycles. Listen now.
43 minutes
Informative
Supportive
Educational
Healing
Hopeful
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
150 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Codependency: Healing Families in Recovery
Codependency and relationships can be extremely toxic, especially to the individual who is struggling with a codependent issue.
Ever feel like you're losing yourself while trying to help a loved one? In this episode of 'Let's Talk Recovery and Family', Jack Lopez tackles the complex issue of codependency within families dealing with addiction and mental health challenges. Jack breaks down the telltale signs of codependent behavior and its damaging effects on both individuals and family units. He doesn't just stop at identifying the problem; he offers practical advice on how to prioritize your own emotional and spiritual well-being.
Jack’s empathetic approach makes it clear that healing is a family affair, but it starts with taking care of yourself first. If you or someone you know struggles with putting others' needs ahead of their own to the point of self-neglect, this episode is a must-listen. Jack's blend of personal experience and professional insight provides a compassionate guide to breaking free from the toxic cycle of codependency, making room for genuine healing and growth.