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Bob Gardner
Bob Gardner
Let The Body Learn It
Let The Body Learn It
Thursday 22nd June 2023
Join Perry's journey from observer to participant as he discovers the transformative power of body-based healing on 'Alive and Free'.
27 minutes
Transformative
Empowering
Informative
Hopeful
Inspiring
About this podcast
Author:
Bob Gardner
Overview:
Time to rip the cover off what really works to ditch addiction, depression, anger, anxiety, and all other kinds of human suffering. No, not sobriety. We're talking the "F" word here – Freedom. We'll s...(view more)
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
264 (View all)
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Get the buttons here!Healing Through the Body: Perry's Transformative Journey
Episode Overview
- The episode delves into the transformative power of a non-therapy, body-based approach
- Perry's journey from videographer to participant sheds light on the profound impact of bypassing the mind and working directly with the body
- The podcast challenges traditional narratives around healing and encourages listeners to embrace new possibilities
- The episode highlights the potential for profound change and healing when individuals allow themselves to experience and release pent-up emotions and pain
- The podcast emphasizes the idea that change is not only possible but achievable in a relatively short timeframe
The reason that it's possible is because it's the body that experiences the change and it rises up and discovers that it's not lacking. It's not weak. It's simply skill sets. It's learning that everyone, I feel like, would benefit from.
Perry started as a videographer, capturing moments at retreats, never imagining he'd one day be a participant. In 'Let The Body Learn It' on the 'Alive and Free' podcast, Perry's journey takes center stage as he transitions from observer to active participant in a body-based healing approach. This isn't your typical therapy session. Bob Gardner introduces a method that bypasses the mind and dives straight into the body, creating rapid and profound changes.
Perry, with his background in yoga and personal growth, thought he had seen it all. Yet, he was astonished by the depth and effectiveness of this approach. By directly addressing the body's state, Perry experienced a release of pent-up emotions and pain, leading to genuine transformation. This episode is a must-listen for anyone curious about alternative healing methods that challenge conventional wisdom and offer real, tangible results.