Cordelia

We Heal Together

cordeliahealtogether@gmail.com (Cordelia)

  • Let's Talk About Boundaries: Part 2.

Let's Talk About Boundaries: Part 2.

Monday 26th October 2020

Cordelia offers practical tips and real-life examples for setting personal boundaries in Part 2 of 'Let's Talk About Boundaries'.
44 minutes
Informative
Empowering
Supportive
Healing
Engaging

About this podcast

We Heal Together
Author:
Cordelia
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
54 (View all)
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Setting Boundaries: Cordelia's Guide to Healthy Relationships (Part 2)

There cannot be boundaries without consequences.
Feeling overwhelmed by constantly saying yes to everyone? You're not alone. In the second part of the 'Let's Talk About Boundaries' series on the We Heal Together podcast, Cordelia dives into the nitty-gritty of setting personal boundaries. Whether you're struggling with codependency, dealing with a breakup, or just trying to carve out some 'me time', this episode has got you covered.
Cordelia breaks down practical tips and real-life examples, making it easier for you to understand and implement boundaries in your daily life. Her empathetic approach ensures you feel supported as you navigate these changes. Plus, she offers access to a workbook and other free resources to help you along the way. Tune in and take the first step towards healthier relationships and a more balanced life.
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