Lilli Bewley

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Lilli Bewley

  • Let's normalize asking for help - Epiphany Episode #73

Let's normalize asking for help - Epiphany Episode #73

Thursday 21st January 2021

Discover the strength in asking for help with Lilli Bewley. Learn how seeking support can lead to self-love and personal growth.
3 minutes
Empowering
Hopeful
Encouraging
Healing
Motivational

About this podcast

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Embracing Support: The Strength in Asking for Help with Lilli Bewley

Asking for help bucks the system straight up. Asking for help is not normalized.
Ever felt like you have to tackle everything on your own? In this episode of The Lilli Bewley Podcast, Lilli breaks down the barriers around asking for help. In a world that often glorifies independence, seeking support can sometimes feel like a sign of weakness. But Lilli flips that notion on its head, showing how reaching out is actually a powerful step towards healing and growth.
Lilli shares her own experiences with the struggle to ask for help and how overcoming that challenge became a pivotal moment in her journey towards self-love and self-compassion. She talks about the stigma that surrounds asking for help and how it often prevents us from tapping into the wealth of community and support available. By being vulnerable and seeking guidance, Lilli believes we can unlock new levels of personal growth.
She emphasizes the importance of mentors, coaches, and supportive friends in achieving success and emotional well-being. Through candid anecdotes and heartfelt advice, Lilli encourages listeners to see asking for help as a strength rather than a weakness. If you’ve ever felt isolated in your struggles or hesitant to reach out, this episode offers a fresh perspective. Lilli’s message is clear: embracing support is a vital part of the journey to self-love and self-compassion.
Tune in to discover how leaning on others can lead to profound personal transformation.