- We Know Jack.
- We Know Jack.
Lencis / Ester I
Lencis / Ester I
Lencis / Ester I
Saturday 5th October 2024
Lencis and Ester share their emotional journey through forgiveness and healing in this heartfelt episode of 'Mental Obsession Discussion / Emotional Sobriety'.
Explicit
77 minutes
Inspiring
Honest
Compassionate
Supportive
Engaging
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
173 (View all)
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Get the buttons here!Forgiveness and Healing: A Mother-Daughter Journey
Episode Overview
- Forgiveness involves recognising and addressing our own lingering hurts.
- Old wounds can resurface unexpectedly, triggering a journey of self-discovery.
- Acknowledging thoughts and emotions without letting them define us is crucial.
- Mother-daughter dynamics offer unique perspectives on emotional healing.
- Practical advice is provided for maintaining emotional sobriety.
Forgiveness is about being forgiving, not forgetting.
In this episode of 'Mental Obsession Discussion / Emotional Sobriety', mother-daughter duo Lencis and Ester take centre stage to explore the intricate themes of forgiveness and emotional healing. Their heartfelt conversation dives into the complexities of past relationships and the lingering impact they can have on one's mental state. Ester, with her youthful perspective, contrasts beautifully with her mother’s seasoned reflections, offering a unique blend of wisdom and fresh insight.
They discuss how old wounds can resurface unexpectedly, triggered by seemingly innocuous events, and how this can lead to a profound journey of self-discovery and acceptance. Lencis shares a poignant story about receiving a text from a past relationship that reopened old emotional scars. She candidly talks about the pain and confusion that followed, despite years of believing she had moved on.
This raw honesty sets the stage for a broader discussion on the nature of forgiveness—how it’s not just about letting go of others’ wrongdoings but also about recognising and addressing our own lingering hurts. The episode also touches on the importance of acknowledging our thoughts and emotions without letting them define us. Jack, the host, guides the conversation with a gentle yet probing approach, encouraging both Lencis and Ester to delve deeper into their experiences.
His insights help frame their stories within the larger context of emotional sobriety and mental wellness. By the end of the episode, you'll find yourself reflecting on your own journey of forgiveness and emotional healing. The relatable anecdotes and practical advice make this episode a must-listen for anyone grappling with past hurts or seeking to understand the true meaning of emotional sobriety. Don’t miss out on this touching and insightful conversation that promises to leave you with much to ponder.
Why not take a moment to tune in and see how Lencis and Ester’s journey might resonate with your own experiences?