Embracing Self-Love: Tools for Recovery from Sexual Addiction
Learning how to love yourself can be difficult if you don’t know the strategies. We’ve put together some ideas to help you learn how to love yourself through your recovery.
Ever struggled with loving yourself while battling sexual addiction? You're not alone. In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel open up about their own journeys towards self-love and share practical strategies to help you do the same. They tackle the tough stuff—self-care, self-acceptance, and letting go of unhealthy habits. It's a candid conversation filled with real-life stories and actionable advice. One key theme is forgiveness.
The hosts emphasize the need to forgive yourself for past mistakes and to shed the weight of shame and guilt. They also delve into the importance of self-care, which includes setting boundaries, prioritizing your well-being, and practicing self-compassion. But that's not all. They offer tips on how to actively practice self-love, like journaling, engaging in hobbies, and surrounding yourself with positive influences.
If you're on a recovery journey or supporting someone who is, this episode is packed with insights and encouragement. Tune in to find out how loving yourself can be a game-changer in your path to recovery.