Logan
Logan
Learning to do for ourselves
Learning to do for ourselves
Learning to do for ourselves
Friday 3rd February 2023
Join Logan as she shares her journey of self-care while living with an alcoholic, highlighting the importance of prioritizing personal needs and setting boundaries.
17 minutes
Empowering
Informative
Hopeful
Transformative
Engaging
About this podcast
Author:
Logan
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Putting Yourself First: Logan's Journey of Self-Care Amidst Addiction
We lose ourselves, we lose our ability to communicate our needs and our wants and our desires, and we lose that because we're so afraid of rocking the boat, of causing chaos, of causing them to drink, of causing something to happen of causing all of that.
Have you ever felt like you're losing yourself while caring for someone else? Logan gets it. In this episode of 'Living with an Alcoholic', she opens up about her own journey of learning to prioritize her needs while living with a partner struggling with addiction. Logan doesn't just talk the talk; she walks the walk, sharing practical tips on how to set boundaries, communicate effectively, and say 'no' without guilt.
Her story is a heartfelt reminder that while it's important to support our loved ones, we must also take care of ourselves. Resentment and losing our identity help no one. Through relatable anecdotes and honest reflections, Logan encourages listeners to find their own identity and happiness. Tune in for a blend of personal experiences and actionable advice that will resonate with anyone navigating the complexities of loving someone with an addiction.