Parkinsons Recovery
Parkinsons Recovery
Learning How to Move Better with Parkinson’s
Learning How to Move Better with Parkinson’s
Learning How to Move Better with Parkinson’s
Monday 27th April 2020
Michelle Turner discusses improving balance, sleep, and speech/vision for Parkinson's patients in this insightful episode.
33 minutes
Informative
Empowering
Supportive
Inspiring
Hopeful
About this podcast
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Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
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Get the buttons here!Mastering Movement with Parkinson's: Michelle Turner's Expert Tips
The number one thing to protect is your balance, but that doesn't mean don't move.
Feeling stuck with Parkinson's? Michelle Turner, the founder of Movement Lesson™ LLC, offers a refreshing take on improving daily life for those grappling with this condition. In this episode, she chats with Robert Rodgers about her innovative therapy method that combines gentle touch, rotational movement, and counterbalance to create personalized and effective sessions. Turner dives into three major concerns: balance, sleep, and speech/vision.
She shares practical tips on how to walk better, the benefits of pole walking, and maintaining an active lifestyle. Sleep issues? She’s got you covered with exercises for relaxation and better lying down techniques. For those struggling with speech and vision, Turner explains how working the room and specific exercises can enhance these vital functions. If you or a loved one is navigating Parkinson's, this episode is packed with actionable advice to help you move better and live more fully.