Transforming Motivation: From Reactive to Responsive with Susan Denee
Take the shame out of motivation if you're suffering with that. Today, at this age, with the experience of life that you've got, you get to change your mind on your definitions.
Ever feel like motivation is a mountain you just can't climb? In this episode of 'Know Your Crazy', Susan Denee tackles the tricky world of motivation, breaking down the difference between reactive and responsive motivation. Many of us wrestle with feelings of inadequacy or guilt when it comes to our drive, but Susan offers a fresh perspective that could change the game.
She shares her personal journey of understanding how age and beliefs influence our motivation and how she learned to shift from a reactive to a more responsive approach. Susan also dives into the impact of our beliefs on motivation, the challenges of free thinking, and the connection between motivation and emotional recovery. Plus, she teases her upcoming coaching calls and an online course aimed at helping those in sobriety reignite their motivation.
Whether you're struggling to get things done or simply curious about how motivation works in your life, this episode offers practical insights and actionable advice to help you turn your drive into a positive force.