Mastering Apologies: Mental Health Insights with Dr. Lisa LaCon and Tasha K.
When it comes to forgiveness, you know that most of our clients are on parole.
Apologies can be tricky, but they hold immense power over our mental well-being. In this episode of 'Urban Tools for Change', Dr. Lisa LaCon teams up with blogger Tasha K. to unravel the complexities of saying 'I'm sorry'. They dive into why apologizing matters, how it affects our mental health, and the pitfalls of avoiding it. Tasha K. opens up about her personal experiences with apologies, shedding light on the often unseen influence of corporate interests in media. Dr.
LaCon doesn't shy away from discussing the darker side of gossip, revealing how it can damage reputations, relationships, and mental health. Forgiveness isn't always easy, but it's a crucial part of mental wellness and recovery. This episode is packed with practical advice and real-life stories that highlight the importance of taking responsibility for our actions. Whether you're looking to improve your relationships or just want to understand the mental health implications of apologies, this conversation offers valuable insights.
Tune in for an engaging and educational discussion that encourages you to prioritize your mental health journey.