iHeartPodcasts
iHeartPodcasts
Lauren Zander on How to Work with Your Inner Dialogue
Lauren Zander on How to Work with Your Inner Dialogue
Lauren Zander on How to Work with Your Inner Dialogue
Friday 24th June 2022
Lauren Zander discusses transforming inner dialogue and personal growth with Eric Zimmer on 'The One You Feed'.
46 minutes
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Rewriting Your Inner Dialogue with Lauren Zander
The amount that's possible to dream and build has to start with where you are right now, right. Now, you have to understand, all I had was my own entertainment system. And so I panic, and I was working in the kitchen at the kibbutz, and I run back, and then there weren't many people who knew English.
Ever feel like your inner voice is holding you back? In this episode of 'The One You Feed', Eric Zimmer chats with Lauren Zander, a life coach and co-founder of The Handel Group. Known for her book *Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life*, Lauren shares her no-nonsense approach to tackling that pesky inner dialogue that often limits us.
She opens up about how over 80% of our thoughts are negative and how recognizing the strategist in your head can be a game-changer. Lauren and Eric dive into strategies for transforming these negative thought patterns, emphasizing the power of personal integrity and humor in the process. They also touch on the importance of creating a compelling vision for your life and the role of accountability in relationships.
If you've ever wondered how to shift your mindset and propel yourself forward, this episode is packed with practical tips and insights that could make all the difference.