iHeartPodcasts
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Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes
Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes
Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes
Tuesday 11th February 2025
Corey Keyes discusses moving from languishing to flourishing, sharing practical tips on mindset and daily habits for a more fulfilling life.
61 minutes
Inspiring
Informative
Hopeful
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Encouraging
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Episode Overview
- Languishing is the state between mental illness and thriving.
- Changing your mindset can lead to a more fulfilling life.
- Daily habits focused on purpose and connection are key.
- Flourishing involves both feeling good and functioning well.
- Listening to the 'existential alarm clock' can prevent deeper issues.
Languishing is a normal response that can become problematic if we don't listen to it because I call it the existential alarm clock.
Ever felt stuck in a grey zone, not quite thriving but not entirely down either? Corey Keyes, the researcher who coined the term 'languishing', joins host Eric Zimmer to discuss this often overlooked state. They dive into the emotional middle ground between mental illness and flourishing, exploring how many of us find ourselves feeling worn down by life. Corey shares practical strategies to shift from languishing to flourishing by changing our mindset and daily habits.
You'll hear about the importance of purpose, connection, and vitality, and how even small adjustments can lead to a more fulfilling life. Keyes' insights are both profound and practical, offering real-world advice for anyone feeling stuck in neutral. This episode is packed with wisdom on how to reignite your sense of aliveness and move towards a more vibrant existence. It's a must-listen for anyone seeking to break free from stagnation and truly thrive.