Krystal Delight: Building the Foundations of Recovery with MartinJon
You know, the higher power, or a lord or a god that you grew up with because like, yeah, no, that's the beauty about this program- is that we get to create, that it gives us the ability to do that.
Ever wondered what the nuts and bolts of recovery really look like? In this episode of 'Recover Yourself', host MartinJon sits down with Krystal Delight to break it all down. They chat about everything from character defects to triggers, and why working the steps is crucial for anyone on a recovery journey. Krystal even throws in a bold idea: everyone should go through the steps in high school! But it’s not just about following a set path.
Krystal and MartinJon dive into the concept of a higher power, explaining that it doesn't have to be the god you grew up with. Instead, recovery is about crafting your own higher power and finding what works for you. As Krystal puts it, 'It's not about logically understanding where [trauma memories] came from'. It's about discovering your own truth and creating a new path forward.
If you’re curious about how to navigate the steps or need some inspiration to kickstart your journey, this episode is packed with practical advice and heartfelt insights. Tune in to hear Krystal's story and get ready to embrace your own path to self-discovery.