MartinJon
MartinJon
The Healing Power of Awareness
The Healing Power of Awareness
The Healing Power of Awareness
Sunday 14th November 2021
Join MartinJon and Ann Hince on 'Recover Yourself' as they explore how awareness can lead to emotional healing and inner peace.
35 minutes
Informative
Empowering
Healing
Authentic
Engaging
About this podcast
Author:
MartinJon
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Recovery from Trauma
Links:
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Episodes:
81 (View all)
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Get the buttons here!Unlocking Inner Peace: Ann Hince on Awareness and Healing
Observing your anger, judgments and darkness in order to gain some awareness as to what you are choosing in your life will help you make small shifts.
Ever wondered how simply being aware can transform your life? In this episode of 'Recover Yourself', host MartinJon sits down with Ann Hince, author of 'A Pathway to Insight', to discuss the profound impact of awareness on our mental and emotional well-being. Ann shares her journey with Emotional Freedom Technique (EFT), also known as tapping, which has been instrumental in helping her release negative emotions and cultivate self-awareness.
Although they don't dive into the specifics of EFT, the conversation centers around the broader concept of awareness and its healing potential. Ann believes that asking ourselves questions like 'What am I avoiding?' can open doors to greater self-understanding. She emphasizes the importance of being curious about our feelings and accepting them without judgment. This episode also touches on the resistance we often face during personal growth and how embracing our negative emotions can lead to true healing.
Ann and MartinJon explore the idea that many diseases stem from emotional blockages and that integrating these blockages, rather than resisting them, is key to inner peace. If you're intrigued by the idea of using awareness as a tool for personal growth, this episode is a treasure trove of insights. Whether you're new to the concept or looking to deepen your understanding, Ann's experiences and wisdom offer a fresh perspective on healing.
Tune in to discover how curiosity and acceptance can pave the way for a more peaceful and fulfilling life.