Kohdi Rayne on Self-Love and Sobriety: Gems from Beyond Sober's TikTok Episode 38
It comes down to how we manage the bullshit, because you know- keep in mind, your life isn't phenomenal because you're good at avoiding shit.
Ever wondered how to truly thrive after achieving sobriety? In this episode of Beyond Sober, host Kohdi Rayne dives into the heart of what it means to live a fulfilling life post-addiction. Known for his candid and relatable style, Kohdi offers listeners a treasure trove of wisdom on managing alcohol consumption, building positive habits, and embracing self-love.
Drawing from his own experiences, including his battle with cirrhosis, Kohdi sheds light on how to navigate the tricky waters of relapse and lapse. He shares practical tips on overcoming limiting beliefs and stresses the importance of 'tripling down' on what you love. This episode isn't just about staying sober; it's about flourishing in every aspect of your life. Kohdi's empowering message encourages listeners to take charge, set healthy boundaries, and cultivate a life they genuinely love.
Whether you're in recovery or supporting someone who is, this episode offers valuable insights and inspiration to help you on your journey.