Dana Krull: From Military Life to Sobriety and Finding Your Tribe
And just knowing that you are not alone you and finding people who get you.
Ever wondered how a former U.S. Army infantry officer and chaplain navigates life after service, especially with the added challenges of PTSD and ADHD? Meet Dana Krull, a veteran of Iraq and Afghanistan, who now hosts the podcast 'I Kissed Alcohol Goodbye: Let's Break Up With Booze Together!' In this episode of 'Alcohol Tipping Point', Dana opens up about his journey to sobriety and the hurdles he's faced along the way.
He shares candid insights into his military career, the mental health struggles that followed, and the unique concept of 'meta guilt'—feeling guilty about feeling guilty. Dana also talks about being a 'typical dude' in the sober curious movement and the importance of finding a community that truly understands your journey. He calls this your 'logical family', a group of people who get what you're going through and offer genuine support.
If you're newly sober or just curious about a life without alcohol, Dana's story is both relatable and inspiring. Tune in to hear practical tips for starting your own sobriety journey and learn why finding your tribe can make all the difference.