iHeartPodcasts
iHeartPodcasts
Kino MacGregor
Kino MacGregor
Kino MacGregor
Wednesday 9th July 2014
Kino MacGregor shares her journey through yoga, touching on mental health, spiritual guidance, and finding inner peace. Listen now on 'The One You Feed'.
33 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Kino MacGregor: Finding Peace and Purpose Through Yoga
It takes conscious, consistent and creative effort to make a life worth living.
Ever wondered how yoga can change your life? This episode of 'The One You Feed' offers a deep dive into the transformative power of yoga with Kino MacGregor. Host Eric Zimmer sits down with Kino, an international yoga teacher and author, to discuss her journey from a beginner to a renowned Ashtanga yoga practitioner. Without any prior movement training, Kino's story is one of dedication and discovery. She shares how she found her true teacher, Sri K.
Pattabhi Jois, and the impact of this relationship on her practice and life. Kino's insights go beyond physical postures; she delves into the mental and spiritual benefits of yoga. She talks about the challenges of maintaining a consistent practice and how yoga has helped her manage mental health issues. The conversation also touches on the importance of finding a teacher who embodies the spiritual essence of yoga.
Kino emphasizes that making a life worth living requires conscious, consistent, and creative effort. Her journey is a testament to how yoga can lead to personal growth and inner peace. If you're curious about how yoga can help you live more consciously and peacefully, this episode is a must-listen.