MHNR Network, LLC
MHNR Network, LLC
Kicking Corona with Kindness
Kicking Corona with Kindness
Kicking Corona with Kindness
Monday 23rd March 2020
Join Erin Lawler Patterson on 'The Goodness Chick' as she shares practical tips for spreading kindness during the COVID-19 pandemic.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
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Get the buttons here!Spreading Kindness During COVID-19: Tips from The Goodness Chick
Positivity needs to be rocked out more than ever. Not only making it an attitude, but making it a lifestyle, because it's really really super easy to get our negativity on.
Feeling overwhelmed by the impact of COVID-19? You're not alone. In this episode of 'The Goodness Chick', Erin Lawler Patterson offers a refreshing take on how we can sprinkle kindness and positivity during these tough times. Erin dives into her own experiences, like the simple act of appreciating grocery store workers who keep us fed and healthy.
She highlights the power of small gestures, such as leaving a note for your postal worker or ordering groceries online for an elderly neighbor. These acts may seem minor, but they can brighten someone's day in a big way. Erin also talks about the silver linings of social media, where communities are sharing stories of hope and resilience.
She suggests ways to create a culture of kindness at home, from leaving positive post-it notes in unexpected places to organizing virtual game nights with friends. The idea is to make positivity a lifestyle, counteracting the negativity that can easily creep into our lives. The episode isn't just about grand gestures; it's about everyday acts that make a difference. Erin emphasizes staying connected with loved ones, even if it's through a screen.
Whether it's a conference call with friends or a virtual family gathering, maintaining these connections can provide much-needed emotional support. So, if you're looking for practical ways to uplift yourself and those around you during these challenging times, this episode is a must-listen. Tune in to discover how small acts of kindness can have a big impact.