Kevin Breel: Laughing Through the Darkness of Depression
The world I believe in is one where embracing your light doesn't mean ignoring your dark self-pity, jealousy or fear. It takes conscious, consistent and creative effort to make a life worth living.
Ever wondered how someone can turn their darkest struggles into a source of strength and laughter? Kevin Breel, a 21-year-old comedian, writer, and mental health activist, joins Eric Zimmer on 'The One You Feed' to share his deeply personal journey with depression. Known for his viral TEDx talk 'Confessions of a Depressed Comic', Kevin has been featured on major platforms like NBC, CNN, and The Huffington Post.
In this episode, he opens up about his ongoing battle with depression and how he uses humor as a coping mechanism. Kevin’s story is not just about the laughs but also about the raw, unfiltered truth of living with mental health challenges. He tackles the toxic 'crush it' culture head-on, urging listeners to embrace vulnerability and authenticity. Kevin’s insights offer a refreshing take on finding clarity and purpose amidst chaos.
Whether you’re grappling with depression yourself or supporting someone who is, this conversation promises to be both enlightening and uplifting. Tune in for a dose of honesty, humor, and hope.