Kelsey Nicole: Thriving Through Resilience and Self-Love
You don't just do it, you do it brilliantly. Learning that it's okay to slow down, that I can just be, and then it's okay to not be okay. Sometimes that's a hard one for me to realize that I don't always have to be achieving something.
Ever thought about what it takes to bounce back from life's toughest moments? In this episode of DorkTheraPOD, MrTheraPOD sits down with Kelsey Nicole, known as the 'Resilience Queen of Da Nang'. Kelsey isn't just talking the talk; she's walked the walk, sharing her journey of quitting her job to travel the world and finding herself along the way. She runs the Resilient Dork workshops, which are all about supporting mental health through innovative methods.
From her personal values to her favorite books, Kelsey dives into what keeps her grounded and thriving. She also touches on the importance of setting boundaries and self-care, offering practical advice that anyone can apply to their own life. Her story is a beacon of hope and a reminder that it's okay to slow down and take care of yourself. Tune in to hear Kelsey's inspiring words and learn how you can build your own resilience.