Spirituality and Recovery: A Heartfelt Chat with Mary K on KellyApy
They say that the old saying religion is for people afraid of hell, spirituality is for people who've been there.
What role does spirituality play in overcoming addiction? Kelly Mahony sits down with Mary K to explore this profound question. In this episode of 'KellyApy - The Self Help Podcast', they dive deep into how a spiritual perspective can aid in the journey to sobriety. Both Kelly and Mary K share their personal experiences with higher powers they identify as God, but they also discuss how spirituality differs from religion.
They stress the importance of creating a personal understanding of God that resonates with you. Forgiveness takes center stage as a powerful tool for healing. Kelly and Mary K talk about how letting go of past grievances can pave the way for emotional and spiritual growth. They also highlight the significance of gratitude and love in the recovery process. According to Mary K, mixing gratitude with love can be a game-changer in dealing with addiction.
The conversation doesn’t shy away from the hard truths either. Kelly and Mary K discuss the limitations of trying to 'save' others on their recovery journey. They emphasize that while being supportive is crucial, each person must ultimately make their own choices. Kelly likens this to being a cheerleader—encouraging, but not rescuing. If you're grappling with addiction or supporting someone who is, this episode offers a message of hope and practical advice.
It’s a reminder that spirituality can be a cornerstone in your path to recovery, helping you find forgiveness, gratitude, and love along the way.