Kelly Mahony

KellyApy- The Self Help Podcast

Kelly Mahony

  • KellyApy- A Discussion About Clinical Depression with Ron

KellyApy- A Discussion About Clinical Depression with Ron

Tuesday 23rd February 2021

Kelly Mahony and Ron explore clinical depression, offering practical advice and personal stories to inspire hope and resilience.
29 minutes
Informative
Empowering
Hopeful
Compassionate
Encouraging

About this podcast

KellyApy- The Self Help Podcast
Author:
Kelly Mahony
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
Visit site
Episodes:
40 (View all)
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Shining a Light on Clinical Depression: Ron's Story on KellyApy

It's a scary place to be back in, because you're back in that dark hole again, and if you don't have the people, the right people, in the right place like if your psychiatrist is just somebody that throws medication at you, it's very easy to get discouraged.
Ever wondered if there's a fine line between feeling sad and being clinically depressed? Kelly Mahony's latest chat with her friend Ron dives deep into this often misunderstood topic. Ron, who has battled clinical depression for years, opens up about his journey, shedding light on the complexities and realities of living with this condition. This episode is a must-listen for anyone grappling with depression or supporting someone who is.
Ron doesn't just talk about the gloom; he shares practical advice and personal coping mechanisms that have helped him manage his mental health. From finding the right medical professional to understanding chemical imbalances, the conversation is packed with valuable insights. Ron emphasizes the importance of not settling for a doctor who just prescribes medication without truly understanding your needs.
He also highlights the significance of a strong support system and simple daily actions, like stepping outside or watching a mindless show, to help navigate through tough times. Kelly and Ron's candid discussion not only informs but also inspires hope and resilience. If you or someone you care about is struggling with clinical depression, this episode offers a blend of empathy, practical advice, and encouragement.
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