Kim Honeycutt, MSW, LCSW, CCFC, LCAS
Kim Honeycutt, MSW, LCSW, CCFC, LCAS
Kelli Underwood: Sustainable Change & All the (Therapist) Things
Kelli Underwood: Sustainable Change & All the (Therapist) Things
Kelli Underwood: Sustainable Change & All the (Therapist) Things
Tuesday 18th May 2021
Kelli Underwood joins Kim Honeycutt to discuss sustainable change, trauma therapy, and powerful tools for self-discovery and healing.
59 minutes
Inspiring
Educational
Informative
Supportive
Transformative
About this podcast
Author:
Kim Honeycutt, MSW, LCSW, CCFC, LCAS
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Religion & Spirituality
Spiritual & Personal Growth Journeys
Links:
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Episodes:
61 (View all)
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Get the buttons here!Kelli Underwood: Embracing Sustainable Change and Healing Trauma
It's not true that there are parts of us that are stuck, and so our ability to be able to go in and learn how to regulate differently and get unfrozen and move out of your dorsal vagal, which people spend a lot of time in and don't realize it, is life-giving.
Imagine finding the tools to truly transform your life, both personally and professionally. In this engaging episode of 'Flip Your Lid', Kim Honeycutt sits down with Kelli Underwood, a seasoned psychotherapist and consultant, to discuss just that. Kelli, who has been specializing in trauma since 1996, brings a wealth of experience and a dynamic approach to healing. Her work ranges from facilitating retreats to conducting trainings in Transformative Insight Imagery, a holistic technique aimed at fostering deep healing.
The conversation covers a lot of ground, from the intricacies of trauma therapy to practical somatic tools for managing stress and emotions. Kelli also delves into the Enneagram, a powerful tool for understanding oneself and others, and explains the significance of the Polyvagal theory in connecting our minds and bodies. With her contagious energy and skillful insights, Kelli offers listeners valuable takeaways on cultivating sustainable change and embarking on a journey of self-discovery and healing.
Whether you're grappling with personal trauma or looking to foster healthier relationships, this episode provides a compassionate and informative space to explore these essential topics.