Navigating Narcissism and Codependency with Bridget Zoltek
I decided that the distance between everything I wanted and where I was That Day was language, and I was going to master how I could use my language to help myself through this.
Bridget Zoltek, founder of Unlimited Learning and a seasoned Educational Therapist and Christian Life Coach, joins Kim Honeycutt on this episode of 'Flip Your Lid'. With a career spanning over two decades, Bridget has authored five books and developed the SMART Study Skills curriculum used in top Christian private schools in Central Florida. Her expertise shines through as she delves into the intricate dynamics of narcissism and codependency, offering a fresh perspective on these challenging issues.
Bridget's journey isn't just professional; it's deeply personal. She shares how mastering language became her tool for navigating toxic relationships and systems. 'The distance between everything I wanted and where I was That Day was language', she explains, emphasizing the transformative power of words in shaping our reality and relationships. Listeners will gain valuable insights into distinguishing between compassion and codependency, recognizing narcissistic traits, and managing their responses in difficult situations.
Bridget's approach is both practical and deeply empathetic, making complex psychological concepts accessible and relatable. This episode is a treasure trove of wisdom for anyone grappling with toxic relationships or seeking to understand the nuances of narcissism and codependency. Bridget's blend of professional knowledge and personal experience offers a unique lens through which to view these issues, providing listeners with actionable strategies for fostering healthier, more self-aware interactions.