Remembering a Friend: A Heartfelt Talk on Suicide Awareness
Suicide is the second most common cause of death among young people, but men in their 40s and 50s have the highest rate of suicide. People who die by suicide attempt suicide usually feel overwhelmed, helpless, hopeless, desperate and alone.
In this poignant episode of 'SpeakYourWay', host Chantelle shares a deeply personal story about her friend, marking the second anniversary of his passing. She opens up about the impact of his loss and how it has fueled her passion for suicide prevention and awareness. Chantelle highlights the YouAreNotAlone Campaign and the significance of International Overdose Awareness Day, offering listeners valuable insights into recognizing the warning signs of suicide and providing support to those in need.
Throughout the episode, Chantelle also shares her own coping mechanisms, emphasizing the importance of positive self-talk and self-care. Her heartfelt narrative is both a tribute to her friend and a call to action, as she announces her plans to walk in support of the Canadian Mental Health Society. This episode is a touching blend of personal reflection and practical advice, making it a must-listen for anyone touched by mental health struggles.