Monday Motivation: Focusing on Success in PTSD Recovery
Success has this amazingly broad range of people... you see someone successful, and very often they're successful in a lot of different areas.
Ever feel like the world's negativity is dragging you down? You're not alone. In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke tackle the challenge of staying positive amidst the gloom. They share practical tips on how to keep success at the forefront of your mind during your recovery journey. Kayleen and Brad open up about their own struggles and victories, making their advice relatable and actionable.
They dive into the concept of the reticular activating system—a fancy term for the part of your brain that helps you notice what you focus on. By understanding how this system works, you can train your brain to see more of the good stuff in life. This episode is a must-listen for anyone dealing with PTSD who wants to replace doubt and negativity with a success-driven mindset.
Kayleen's personal mantra, 'Success has this amazingly broad range of people...you see someone successful, and very often they're successful in a lot of different areas', is sure to inspire you. Tune in for an uplifting conversation that's packed with real-life wisdom and motivation.