Creating Safe Spaces: Dr. Fred Riley on Relationship Boundaries
What an awesome act of respect to say you know what, because of the way I'm thinking or feeling, I'm going to leave the room now, not in a way where you're running away, but I'm choosing because of tymenos. I'm choosing to not have these feelings here in this room.
Picture your relationship as a house. Now, think about the importance of having rooms that serve specific purposes. In this episode of 'Counseling on Demand', Dr. Fred Riley dives into the metaphor of a house to explain how setting boundaries can keep arguments out of the bedroom. He introduces the idea of 'tymenos', a sacred space within the relationship where respect and peace are paramount.
By focusing on what's working rather than what's not, couples can create a safe base that fosters healthy communication and reduces conflict. Dr. Riley's advice is both practical and profound, offering couples tools to build stronger, more respectful relationships. Whether you're navigating a new relationship or seeking to improve an existing one, this episode provides valuable insights to help you maintain harmony and understanding with your partner.