Luke Hand
Luke Hand
Keep calm and stitch
Keep calm and stitch
Keep calm and stitch
Wednesday 19th April 2023
Join Luke Hand as he finds calm in the small moments, like cherry tomatoes and plasma donations, even on a low-energy day.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1379 (View all)
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Get the buttons here!Luke Hand's Day: Stitching Calm with Cherry Tomatoes and Plasma Donations
Ever had one of those days where the smallest things bring a smile to your face? Luke Hand shares such a day in this episode of 'Luke Hand Diary'. With his mood and energy both at a four, Luke finds joy in the simple pleasures of life. He talks about munching on two cherry tomatoes and the surprising calm he felt while making a quick plasma donation.
It's a snapshot of how little moments can make a big difference, even when you're not at your best. If you're looking for a relatable and heartwarming listen, this episode is sure to resonate.